Managing Anxiety
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Free Video Series Summit
How to deal with stressful times
Join me, Shamash Alidina for 7 video sessions with top experts to help you manage stress and anxiety during the current crisis. Learn how to support friends and family, how to help your children and yourself. Practical tips, mindful advice and more. 
hosted by Shamash Alidina

author of "Mindfulness for Dummies" and more

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